It’s Important to Accurately Assess Our Abilities

It’s Important to Accurately Assess Our Abilities

Can you be sure that you’re accurately assessing your abilities in the workplace? Most of us will have heard of imposter syndrome – a term to describe a feeling high achievers have when they cannot recognize their success and are afraid of being exposed as a fake or a...
No Wonder We’re Not Motivated

No Wonder We’re Not Motivated

There seems to be a lot of struggle in the workplace to get and keep ourselves motivated and proactive – let alone helping others. But it’s no wonder many of us are feeling a bit demotivated at the moment. Over and above the obvious issues and anxieties that we’re...
Reducing Anxiety and Keeping Spirits Up

Reducing Anxiety and Keeping Spirits Up

As humans, uncertainty is something we don’t really like. And we’re current all experiencing the biggest period of uncertainty in our history. Uncertainty is contagious, fuelling anxiety in many of us. We try to pay attention to every opinion or scenario, ending up...